top of page
Group Meditation

“I am dealing effectively with anxiety and it has been very important for my overall health. Breathing techniques and bringing meditating into my day has helped very much.”

“…it’s becoming easier to be “in the moment” when things become stressful.”

“I would definitely recommend this class to others. It has positively affected my overall health and I thank you for that.”

“I have gained strength and awareness in my mind with meditation. The articles, your lead meditation and the positive comrades in the class made this an outstanding class for me. I look forward to the next one you give.”

bottom of page