Mindfulness Meditation Retreats
Sunday Meditations July 20 & July 27
Sun, Jul 20
|Ocala
Heart of the Park is sponsoring some FREE Meditations! Sunday July 20 and July 27 from 6:00 - 6:30 pm I will lead them, beginning with some simple breathwork and moving into relaxing nature imagery to help us prepare for the busy week ahead. must RSVP on the Heart of the Park page.
Time & Location
Jul 20, 2025, 6:00 PM – 6:30 PM
Ocala, 516 NE Sanchez Ave, Ocala, FL 34470, USA
About the event
Meet Your Instructor
Amy K Roberts
Amy has a background in oncology social work, graduating with her MSW, and attaining her LCSW to provide clinical counseling and therapy. In 2018, she began her journey in attaining a certification as a Mindfulness Meditation Teacher.
Amy developed a mindfulness program for people with cancer and their families she hosts with her employer Robert Boissoneault Oncology Institute. In addition, Amy provides weekend mindfulness meditation retreats through her LLC, Imperfectly Mindful Life, in Ocala, FL. She hosts many workplace seminars and workshops on Mindfulness to help cope with Compassion Fatigue, Burn Out, Anxiety and Generalized Stress. Her workshops often focus on practical daily small changes that can shift one’s mindset to being more aware, calm, and connected. Amy hosts weekly guided meditations through Healthy55.org.
Past recipients have shared improved pain management, decreased blood pressure at doctor visits, and lowered levels of anxiety. You…