Mindfulness Meditation Retreats
Mindfulness Meditation SAT & SUN (9am - 12:30pm)
Sat, Feb 01
|Elliott Center
Relax Release Renew. Time for you, to nurture and replenish your busy mind and body. Utilize guided meditations, imagery, literature, movement and connection to self, nature, and soul to create a peaceful balanced life. Beginners are welcome to attend.
Time & Location
Feb 01, 2025, 9:00 AM – 12:30 PM
Elliott Center, 3231 SW 34th Ave, Ocala, FL 34474, USA
Guests
About the event
CREATE A PEACEFUL LIFE! Feb 1&2 9:00-12:30 am Saturday & Sunday.
Utilize guided meditation, imagery, literature, and connection to self, nature, soul to create more peace in day-to-day life. Take a needed relaxing break this weekend to quiet the harsh inner critic and negative feedback loops.
Saturday 9:00 am – 12:30 pm
Sunday 9:00 am – 12:30 pm
Feedback from past participants:
“I’ve found the measured breathing and body scan has helped me get back to sleep.”
Schedule
3 hours 30 minutesDay 2
Elliott Center
3 hours 30 minutesDay 1
Elliott Center