Mindfulness Meditation Retreats
Mindfulness Meditation SAT & SUN (9am - 12:30pm)
Sat, Jun 08
|Elliott Center
Relax Release Renew. Time for you, to nurture and replenish your busy mind and body. Utilize creative writing and journal prompts, guided meditations, imagery, literature, and connection to self, nature, and soul to create a meaningful life. Beginners are welcome to attend.
Time & Location
Jun 08, 2024, 9:00 AM – 12:30 PM
Elliott Center, 3231 SW 34th Ave, Ocala, FL 34474, USA
Guests
About the event
TUNING IN TO YOUR LIFE! June 8/9 9:00-12:30 am Saturday & Sunday.
Utilize creative writing and journal prompts, guided meditation, imagery, literature, and connection to self, nature, soul to create a meaningful life. Quieting the harsh critic and negative feedback loops.
Saturday 9:00 am – 12:30 pm
Sunday 9:00 am – 12:30 pm
Feedback from past participants:
“I’ve found the measured breathing and body scan has helped me get back to sleep.”
Schedule
3 hours 30 minutesDay 1
Elliott Center
3 hours 30 minutesDay 2
Elliott Center