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Sat, Apr 30

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Cascades Executive Offices

Mindful Meditation Retreat: Connecting With Your Authentic Self

Saturday 9:00 am - 12:30 pm Sunday 9:00 am - 12:30 pm Cost: Both Days total cost: $65.00 1 Day $55.00

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Mindful Meditation Retreat: Connecting With Your Authentic Self
Mindful Meditation Retreat: Connecting With Your Authentic Self

Time & Location

Apr 30, 2022, 9:30 AM EDT – May 01, 2022, 12:30 PM EDT

Cascades Executive Offices, 1515 E Silver Springs Blvd, Ocala, FL 34470, USA

Guests

About the event

Give yourself the gift of rest and renewal, practicing mindful techniques to re-connect with your authentic true self. 

Event takes place in the morning of Saturday and Sunday from 9:00 am - 12:30 pm.  Engage in mindful meditations, meditative art and journaling, movement, mindful eating, nature and connection.  Retreat is lead by licensed counselor and certified Mindfulness Meditation Teacher, Amy K Roberts.  Amy has been teaching mindfulness courses with people facing cancer for about  4 years.  She has 20 years experience as a counselor.  She understands how hectic and busy life can be from personal experience, working in healthcare and counseling.  Course is a combination of brief lessons and practices that would be good for new to intermediate meditators.  

Cost: For Both Days total is $65.00 or 1 day for $55.00.

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